SNAP, Health Insurance , Senior Companion Program, Meals on Wheels referral, Housing
**Please call for an appointment
Madeline Ravenelle Ext. 103 Monday- Friday 10am- 3:00 pm
Every Wednesday February-April by appointment only 401-944-3343
Our meals are ordered every Wednesday for the following Monday through Friday.
*If you attend the Café on a regular basis, you can pick up a menu for each month, check the days and meal you would like, pass it in to the kitchen and it will be ordered for the month.
All other meals should be ordered no later than the 2 days before by 10 am to the kitchen manager, or by calling the center
@ 944-3343 x109.
Walk Away the Pounds
Monday-Friday mornings at 9:00 a.m.
Indoor walking program, is a total-body power-walking
program that helps you burn fat, shape and tone muscle, build bone strength, and reduce stress. A pair of comfortable walking shoes is all you will need to start walking - 1, 2, 3, or more miles.
Tai Chi for Arthritis with Master Deborah Leong
Tuesday @ 10:00am
This is a 'No Impact" Health improvement Program, great for those with arthritis, need balance and/or strengthening.
ZUMBA with FRAN
Zumba is a perfectly fun-filled exercise class program that will certainly get your metabolism up and running. Not only will you enjoy the benefits of an exercise program, but also learn the steps to the ever popular Salsa and Merengue dances.
Be part of the Zumba rage!
Fit & Strong--Chair with Fran
Wednesday @ 11:00
CHAIR YOGO with Roberta
Tuesdays @ 10am
LINE DANCING with Fran
Friday @ 10:00
Join Fran, in learning various line dances while having fun and getting a cardio workout!!
Friday @ 11:00
Fit & Strong --Chair with Fran
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